
Strategies to Overcome Self-Pity in Early Recovery
Early recovery is a period of deep change—emotionally, physically, and mentally. It’s a time when old patterns begin to unravel, and new skills are still developing. In this vulnerable phase,

Early recovery is a period of deep change—emotionally, physically, and mentally. It’s a time when old patterns begin to unravel, and new skills are still developing. In this vulnerable phase,
Recovery isn’t a straight path. It bends, dips, and sometimes circles back before moving forward again. Whether you’re recovering from alcohol use disorder, substance use, or co-occurring mental health challenges,...
When you think about milestones, you might picture big events such as graduations, birthdays, or anniversaries. In recovery, milestones look a little different. They show up in quieter moments, in...
When you’re in recovery from drug or alcohol addiction, the start of a new year can feel complicated. Maybe part of you feels hopeful and ready for a fresh start...
Recovery is not just about leaving alcohol or drugs behind; it’s about learning, growing, and becoming more connected to who you are without substances. As a new year begins, it’s...
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