- by Cheryl Cirelli
The holidays are often portrayed as a time of joy, connection, and peace, but if you’re in recovery, you might know they can also bring up stress, old wounds, and...
12 results for
Recovery
- by Cheryl Cirelli
Have you sacrificed your own needs for the sake of others? Does the idea of putting yourself first feel uncomfortable or even wrong? You may tell yourself that after everything...
- by Cheryl Cirelli
Recovery is about more than just stopping the use of drugs or alcohol. It’s about healing your whole self—mind, body, and spirit. When you’ve been through addiction or a mental...
- by Cheryl Cirelli
If you’ve ever felt like no one could understand what you’re going through, group therapy may be exactly what you need. It offers more than just support—it’s a powerful tool...
- by Cheryl Cirelli
When you’re struggling with addiction or a mental health crisis, it might feel like sleep is the least of your concerns. You may have racing thoughts, restlessness, or the lingering...
- by Cheryl Cirelli
Recovery from addiction is a journey that requires connection, support, and self-awareness. But one of the biggest obstacles you may face is the urge to isolate yourself. While it might...
- by Cheryl Cirelli
Recovery is not a one-size-fits-all journey. Each person struggling with substance use has unique needs, challenges, and circumstances that shape their path toward healing. While some individuals require the structure...
- by Cheryl Cirelli
If you are struggling with the challenges of addiction or mental health recovery, it’s easy to feel like you’re alone. But the truth is, you don’t have to go through...
- by Cheryl Cirelli
Recovery is about more than just abstaining from substances—it’s about rebuilding your life in a way that supports long-term health and well-being. One of the most powerful ways to strengthen...
- by Cheryl Cirelli
Relapse is a reality many people in recovery face, but it doesn’t mean failure. It’s an opportunity to recognize what’s happening and take steps to regain control. If you’ve been...
