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Intensive Outpatient Program (IOP)

Pacific Sky Recovery Center – Intensive Outpatient Program (IOP)

At Pacific Sky Recovery Center’s outpatient facility in Bellevue, Washington, we provide compassionate, evidence-based care for individuals seeking recovery from substance use disorders and mental health conditions. Our Intensive Outpatient Program (IOP) is designed for adults who need structured therapeutic support while continuing to manage their responsibilities at home, work, or school.

Through a balance of group therapy, individual counseling, and holistic wellness practices, our IOP creates a supportive environment where healing and growth can take place.

Diverse group of people sitting in a circle during a group therapy session, listening and sharing in a supportive environment. Intensive Outpatient Program IOP - Partial Hospitalization Program - PHP

Comprehensive Mental Health & Addiction Support

We specialize in helping individuals facing challenges such as anxiety, depression, bipolar disorder, and other psychiatric conditions. Clients may join directly following their initial assessment, referral, or as a step-down from inpatient care.

For those seeking recovery from substance use disorders, we address the physical, emotional, and psychological aspects of addiction. With personalized treatment plans, relapse-prevention strategies, and peer support, clients develop the tools, confidence, and resilience needed to maintain long-term sobriety and build fulfilling, healthy lives.

Whether transitioning from a higher level of care or starting with outpatient treatment, our Bellevue IOP offers flexibility, clinical expertise, and compassionate support to help individuals reclaim their lives.

 

IOP Structure

  • Mental Health Program: 10:00 am – 1:00 pm (virtual options available)
  • Substance Use Disorder Program: 3:00 pm – 6:00 pm (virtual options available)
  • Location: Pacific Sky Recovery Center, 2370 130th Ave NE, Bellevue, Washington 98005

Evidence-Based Treatment Approaches

Our IOP incorporates clinically proven modalities to support long-term recovery:

  • Cognitive Behavioral Therapy (CBT): Reshapes negative thought patterns and builds healthier coping strategies.

  • Dialectical Behavior Therapy (DBT) Skills Training: Strengthens emotional regulation, distress tolerance, and relapse prevention.
Diverse group of people sitting in a circle during a group therapy session, listening and sharing in a supportive environment. Intensive Outpatient Program IOP - Partial Hospitalization Program - PHP

Frequently Asked Questions

What is IOP?

Intensive Outpatient Program (IOP), sometimes called Day Treatment, provides structured therapeutic support in a flexible format. It is ideal for clients who no longer need full-day care but still benefit from a highly supportive environment.

Who is IOP for?

IOP is designed for adults seeking further stabilization in their mental health or recovery journey. While living at home, clients attend structured sessions to work on psychiatric concerns and substance use issues, all while receiving additional support in daily life.

What are the highlights of IOP?

  • Group therapy in a supportive setting
  • Ongoing clinical oversight
  • Flexibility to live at home while receiving treatment
  • Assistance with transitioning back to work, school, and community life

Lifelong Support for Recovery

At Pacific Sky Recovery Center, we recognize that recovery is a lifelong journey. Our mission is to walk beside you every step of the way, equipping you with the tools, strategies, and support to achieve lasting wellness.

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