- by Cheryl Cirelli
“Don’t be afraid of change, because it is leading you to a new beginning.” — Joyce Meyer When you are in recovery, change is not just something happening around you....
“Don’t be afraid of change, because it is leading you to a new beginning.” — Joyce Meyer When you are in recovery, change is not just something happening around you....
When you’re in recovery, moments of regret can sneak up on you. You might think about things you said or did while you were using, people you hurt, time you...
The holidays are often portrayed as a time of joy, connection, and peace, but if you’re in recovery, you might know they can also bring up stress, old wounds, and...
Have you sacrificed your own needs for the sake of others? Does the idea of putting yourself first feel uncomfortable or even wrong? You may tell yourself that after everything...
Recovery is about more than just stopping the use of drugs or alcohol. It’s about healing your whole self—mind, body, and spirit. When you’ve been through addiction or a mental...
If you’ve ever felt like no one could understand what you’re going through, group therapy may be exactly what you need. It offers more than just support—it’s a powerful tool...
When you’re in recovery, you’re doing so much more than just quitting drugs or alcohol—you’re learning how to live again. That means finding new ways to cope with stress, manage...
When you’re struggling with addiction or a mental health crisis, it might feel like sleep is the least of your concerns. You may have racing thoughts, restlessness, or the lingering...
Recovery from addiction is a journey that requires connection, support, and self-awareness. But one of the biggest obstacles you may face is the urge to isolate yourself. While it might...
Recovery is not a one-size-fits-all journey. Each person struggling with substance use has unique needs, challenges, and circumstances that shape their path toward healing. While some individuals require the structure...
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